I am going to keep today short
and sweet. I had planned on discussing
habits since it supposedly takes 21 days to develop one and today is day
21. However sometimes life just gets in
the way. Kelly came home today and because of weather was severely delayed. Its now late and I am out of energy and
time.
Instead I will tell you a
little about running the track, winch I did today. It took me almost exactly 5 minutes to jog
there and when I arrived there was another person running it. This made me a little uncomfortable since I
didn’t want to be passed by some professional runner. Thankfully they were on their
last lap and jogged away.
After they left I couldn’t help
but wonder if they fled because of me.
Do they run a mile in a blistering 13:45 as well and would be embarrassed if they thought I would blow past them. Anyway, they track is gravel
and ovel and very boring to run. They
most exciting thing was when an ambulance was dispatched from the fire station
with is sirens blaring it scared the crap out of me.
That pretty much it for
today. I go on the scale and to date I
have lost 3.8 pounds.
Daily Recap:
Matt – 1 hour total (50 Min Jog
| 10 Minute walk)
Kelly – 1 hour total (30 Min
speed walk | 30 Min on the beach)
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