I did a total body workout at the gym including pushing
my limits on the leg press and upping my weight to 360 pounds.
Then in the tradition of Independence Day I ate way too
much and drank way too much and that was it for the day. Why do I do this to
myself? Now I am miserable and I have to
get up early to go to work.
It’s short since it is late and I have to get up and go
to work tomorrow.
Daily Recap:
Matt: Full body workout at the gym
Kelly: 30 Minutes on the elliptical machine at the gym
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