Monday, September 30, 2013

Day 138: Time to Walk

Don’t you hate those days were you wake up and you are pretty sure you had a good night sleep and yet you are still exhausted.  That was today. 

I felt like I was dragging all day and just couldn’t get out of second gear despite multiple energy drinks and coffee.  I suppose it could be my allergies that seem to pick and choose when to bother me sometimes for what seems like no reason at all.

After yesterday’s jog I wanted a little redemption and burn a mile a bit.  I hit the pavement  and it wasn’t happening.  At the slow pace I was keeping I got a side stitch.  It nagged at me until finally I stopped jogging and attempted to walk it out. 

I walked for the next 10 minutes or so with pain shooting through my side.  I hate the side stitches that just hang around.  I finally got it out and started jogging again and sure enough it came right back.  My body was declaring it a rest day.  I finished my two miles walking.

Although I didn’t feel good when I started I felt much better at the end. 

Daily Recap:
Matt: 2 mile walk with a nagging side stitch

Kelly: TBD

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