I got to admit this is hard. Not the exercise, as a matter of fact, that
is the easy part. Blogging is the hard
part. I know some of my entries have
been boring, heck I was bored writing them.
Trying to conceive of and jot down a daily topic takes more time than I thought
it would. No, I am not going to stop
writing my blog and I am not going to stop exercising, that is not the point I
am trying to make.
Take today for example.
At 150 days in I am a little more than a month away of being half way
through my year. You would think that I
would have a great topic to discuss or at least something other than just the
facts. The truth is, I am just like you,
I am busy as can be and some days barely squeeze out the time I need to get
some physical activity in.
Today, after work, I had multiple things that had to be
taken care of and I didn’t get home until a little after 6pm. I had to cook dinner, take care of the dogs,
wash clothes, and get my exercise in. I
am not complaining, rather I wanted to show that just like you everyday there are
multiple things that get in my way.
Today decided to take a long jog. After all is said and done I needed to just
get out and pound the pavement. It is
relaxing settling into a rhythm and just jogging. I completed close to 2 and a half miles in 40
minutes, not a fast pace, but a comfortable one.
When I was done I lit the grill and threw some boneless
ribs on to slow cook while I showered. The ribs were for lunch the next day. After I showered I grilled a T-Bone, not my
favorite cut of meat, but it was on
sale.
I loaded and re-loaded the washing machine and dryer and
put away clothes all before crawling in bed around 9:00ish.
My days are not exciting, they are just like yours. I am finding time to carve out some exercise
and so can you.
Daily Recap:
Matt: 40 minute
jog
Kelly: TBD
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