Today was not one of my finest days. It started with me getting out the door about
15 minutes later than normal. There was
not one, but two accidents on the way to work. I had a good day at work, but
honestly I almost always have a good day at work, I am one of those weirdos who
loves his job. I hate traffic though. My morning commute usually 45 minutes was an
hour and twenty. Home wasn’t much better.
Now, I am not feeling well and I just spent more time in
the car that usual. I was feeling run
down and just plain tired. It’s days
like this where the Blog makes me workout whether I want to or not. I suited up and we hit the gym. By now you know my weight lifting total body
routine.
I slogged through it like it was a prison sentence. I didn’t want to do it, but had to. I go to the leg press and kept it light
today. I didn’t see any reason to go
much beyond 500lbs. I stayed slow and
steady though out the whole of the routine.
In the end I was just glad to be done.
Exhaustion plus aggravation equals going to bed early and
hoping tomorrow will be much, much better.
Daily Recap:
Matt: Full body weight lifting routine
Kelly: Treadmill workout.
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