After work it was jogging time however it was freezing outside.
I suited up in two pairs of pants and three shirts and sweat shirt to hit the
street. I had to burn some calories for
the upcoming Thanksgiving feast.
Half way through I warmed up. Even though I hate running in the cold it
wasn’t bad in the areas where I could still get in the sun. For one stretch of road I was almost
hot. I had my hood up on my sweat shirt
and was starting to sweat that was until I turned around.
Coming back the wind was in my face and it was
chilly. My hood directed the cold wind
around my head. I tightened the lace on
the hood but the wind was persistent. In
the end I was most glad that it was over.
Daily Recap:
Matt: Run outside in the cold
Kelly: 1 Hour with personal trainer
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