Tuesday, December 17, 2013

Day 204: Freedom to Run

Not being tied to the in doors made me want to run outside today.   It felt good to be outside with the wind blowing and the fresh air. Especially after having to workout in a dark basement the past 4 days. 

I had a good run but my legs got tired towards the end.  I am attributing that to the fact that I am now fatter than I was a mere four days ago.  Even though I was burning it up on the elliptical I was also stuffing my face.  It made me think of that movie where the guy is on a treadmill eating a piece of fried chicken. 

Now I have done it.  I am craving fried chicken. 

Honestly I have been feeling more than a little sick to my stomach for the past few days.  There should a limit to the amount of pasta salad a person can eat and you would have thought I would have found it.  I didn’t. 

Now I am paying for the extra weight on the run.  What do you do when even you sweat pants feel tight.  I am just kidding about that for now.  Seriously I have lose some of these holiday pounds and the holidays are not even over yet. 

Daily recap:
Matt: Ran outside in the fresh air and sunshine

Kelly: 1 hour with personal assistant 

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