I am not kidding with the title. This week has been an absolute pleasure to
drive to and from work. There has been practically
no one on the roads and I barely slowdown in the slow spots. Since there is not really much going on I
headed home early from work.
It has rained most of the day and this afternoon isn’t
much different. I headed for the gym again
this time for the treadmill. After that
there isn’t much to really talk about. I
started slow and at a small incline and increased both until I was at a 3.5
incline and 6 mph.
I use the treadmills without TV screens. For some reason I find the TV screened
treadmills are distracting and I feel that I am too close to the screen. I have run with treadmills that have screens
before but I am not sure why these bother me.
Staring at the screen makes me a little motion sick as I bounce up and down. I tried turning off the TV but then you are
looking at your reflection huffing and puffing back at you. I realized for the first time that I make
some scary faces while jogging.
Daily Recap:
Matt: Running at the gym on the treadmills without TV
screens.
Kelly: Gym treadmill routine.
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